Check out this nice simple method of achieving a 1Hz timebase. This is basically a lesson in dividing crystal frequencies in circuits to get the desired result. In this case, they are starting with a 32.768KHz crystal and dividing it down. Instead of using an NE555 like many projects, he chose to go a direction that would yield results less prone to drifting with temperature variation. The method chosen was a CD4060 frequency divider, basically just a chain of flipflops. The divider is one step short of getting to the desired result so an additional flipflop has to be added. This is pretty basic stuff, but a great read. They go into detail as to how it all works and why you would use this method.
Pssst, hey, remember that time I told you to just use a 1Hz crystal? yeah, we can laugh at that again.