It’s easy to throw around the accusation that you waste time throughout the day. Now you can prove it by reviewing everything you did on your computer, all in just one minute. [Dan Paluska] ground out some code to take screenshots and assemble them into a video.

His script ties together the open source tools FFmpeg, ImageMagick, and scrot. It takes a snap every 15 seconds in a 10 hour period for a total of 2400 frames. He even outlines the process to automatically upload these clips to YouTube. Just remember, if you’re doing something naughty, there’ll be a record of it.

A few days ago a lone individual decided to crack [Governor Sarah Palin]‘s private Yahoo! email account. He did this by navigating the password reset procedure. [Gov. Palin]‘s birthday was publicly available and Wasilla only had two zip codes to guess. The follow up question “Where did you meet your spouse” required some more research. They met in high school so a few more guesses turned up “Wasilla high” as the answer. The original poster then read every single email only to discover that there really wasn’t anything of interest there. Frustrated, he posted the details to 4chan to let any wonk have at it. /b/ members began posting screenshots of the account, but very little came of it.

One screenshot of her inbox even revealed her daughter Bristol’s cell phone number. While there was no groundbreaking political information revealed, it is important to point out that it appears that Gov. Palin was using this private account to correspond to her assistants about potentially sensitive government information. This security breach should serve as a wake-up call to many public officials by showing how dangerous it can be to have a private e-mail account, especially when a free web-based service such as Yahoo! is used.