Measuring ketosis with an Arduino

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A bit of biology and nutrition before we roll into this: Ketosis is when your body runs on fat reserves instead of carbohydrates. This is the basis of diets such as Atkins, and despite the connotations of eating hamburger patties and butter, you can actually lose weight on these diets. One problem with a keto diet is the difficulty of measure how many ketones your liver is processing; this can be done with a urine sample, but being able to measure small amounts of acetone in your breath would be the ideal way to measure ketosis. [Jens] came up with a device that does just that. It’s called Ketosense, and it will tell you how well your keto diet is doing by just having you blow into a sensor.

[Jens]‘ device consists of an Arduino, LCD display, and two sensors – one for acetone, and another for temperature and humidity. By carefully calibrating a TGS822 sensor, [Jens] was able to measure the acetone content of an exhaled breath along with temperature and pressure. This gave him a reading in parts per million, and with a short bit of math was able to convert that into something that made sense when talking about ketosis, mmol/l.

Without access to a lab that can measure blood ketone levels, it’s difficult to say if [Jens] device really works as intended. If he were to find his way into a lab, though, it would be possible to correlate his sensor’s values with blood ketone results and improve the accuracy of his sensor.

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