Forth has a long history of being a popular hacker language. It is simple to bootstrap. It is expressive. It can be a very powerful system. [jephthal] took the excellent Mecrisp Forth and put it on the very inexpensive STM32 “blue pill” board to create a development system that cost about $2. You can see the video below.
If you have thirty minutes, you can see just how easy it is to duplicate his feat. The blue pill board has to be programmed once using an STM32 programmer. After that, you can use most standard Forth words and also use some that can manipulate the low-level microcontroller resources.