Can You Homebrew A Running Shoe?

Unless you spend all your time lounging on the sofa, you probably own at least one pair of shoes. But have you ever thought to make your own to improve some aspect of your life? YouTube channel Answer in Progress set out to do precisely that, but it didn’t quite work out.

When you (well, other people) get into running, it’s tempting to believe a lot of the shoe company hype and just drop hundreds of dollars on the latest ‘super shoe’ and hope that will help you break your target time. But do you actually need to buy into all this, or can you make something yourself? The project aimed to get the 5k time down significantly, at any cost, but primarily by cheating with technology. The team set out to look at the design process, given that there is indeed a fair amount of science to shoe design. Firstly, after a quick run, the main issues with some existing shoes were identified, specifically that there are a lot of pain points; feet hurt from all the impacts, and knees take a real pounding, too. That meant they needed to increase the sole cushioning. They felt that too much energy was wasted with the shoes not promoting forward motion as much as possible; feet tended to bounce upwards so that a rocker sole shape would help. Finally, laces and other upper sole features cause distraction and some comfort issues, so those can be deleted.

A thicker mid-sole allows for a rolled shape

The plan was to make a ‘sock’ shoe style, with an upper in one piece and stretchy enough to slip on without laces. The process started by wrapping the foot in cling film and then a few layers of duct tape to fix the shape. This was split down the top to extract the foot, open out the pattern, and transfer it to some nylon fabric. The outer profile was transferred and cut out with simple hand tools in a fashion that would allow the shape to be reconstructed as it was glued to a sole. It sounds simple, but it’s pretty fiddly work.
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3D Printing A Sock Knitting Machine

3D printing socks isn’t really a thing yet. You’d end up with scratchy plastic garments that irritate your feet no end. You can easily 3D print all kinds of nifty little mechanisms, though, so why not 3D print yourself a machien to knit some socks instead? That’s precisely what [Joshua De Lisle] did.

The sock knitting machine is a simple device, albeit one that takes up most of the build area on a common 3D printer. It’s properly known as a circular sock machine, and is capable of producing the comfortable tubular socks that we’re all familiar with. All it takes is a bit of yarn and a simple handcranking of the mechanism, and it’s capable of extruding a sock before your very eyes.

He steps through his various iterative design improvements, and shows us how to build the device using knitting machine hooks to handle the yarn directly. The device is also instrumented with a digital counter to keep track of how far along your given sock is.

Your friends at the pub might go running for the doors when you start explaining that you’re thinking about making your own socks. Don’t let them deter you; we’ve seen others tread this path before. Video after the break.

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