[youtube=http://www.youtube.com/watch?v=GuvR98k5KBU]

It’s easy to throw around the accusation that you waste time throughout the day. Now you can prove it by reviewing everything you did on your computer, all in just one minute. [Dan Paluska] ground out some code to take screenshots and assemble them into a video.

His script ties together the open source tools FFmpeg, ImageMagick, and scrot. It takes a snap every 15 seconds in a 10 hour period for a total of 2400 frames. He even outlines the process to automatically upload these clips to YouTube. Just remember, if you’re doing something naughty, there’ll be a record of it.