hydration

4 Articles

Drink Water On Schedule Or Else Flood Your Desk

July 7, 2021 by 47 Comments

How much water have you had to drink today? We would venture to guess that the answer is somewhere between ‘absolutely none’ and ‘not not nearly enough’. You can go ahead and blame poor work/life balance — that’s our plan, anyway — and just try to do better. All this working from home means the bathroom situation is now ideal, so why not drink as much water as you can?

But how? Well, you’re human, so you’ll need to make it as easy as possible to drink the water throughout the day. You could fill up one big jug and hoist it to your mouth all day long (or use a straw), but facing that amount of water all at once can be intimidating. The problem with using a regular-sized vessel is that you have to get up to refill it several times per day. When hyper-focus is winning the work/life tug-of-war, you can’t always just stop and go to the kitchen. What you need is an automatic water dispenser, and you need it right there on the desk.

[Javier Rengel]’s water pomodoro makes it as easy as setting your cup down in front of this machine and leaving it there between sips. As long as the IR sensor detects your cup, it will dispense water every hour. This means that if you don’t drink enough water throughout the day, you’re going to have it all over the desk at some point. [Javier] simply connected an Arduino UNO to a water pump and IR sensor pair and repurposed the milk dispenser from a coffee machine. Check it out in action after the break.

Of course, if you aren’t intimidated by the big jug approach, you could keep tabs on your intake with the right kind of straw.

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In-vest-ing In Menopause

September 23, 2020 by 28 Comments

Most of us reach for an over-the-counter medicine if we have occasional pain, but menopause doesn’t act like that. Hot flashes don’t build like a headache, dizzy spells don’t wait for a good time, and panic attacks don’t announce themselves. Predicting and addressing sudden hormone shifts is the intent behind Menesto, a vest with sensors, cooling apparatus, and a companion app.

A thermometer and humidity detector monitor the skin for spikes in temperature and moisture to recognize when the wearer is having a hot flash. When an event is registered, a fan blows over a Peltier panel’s cool side and hopefully provides enough chilled air inside the vest. A Peltier panel is a thermoelectric heat engine that moves energy away from one ceramic plate to another, so one half gets cool while the other heats up. Power comes from rechargeable 18650 batteries and all the hardware talks to an ESP8266 on a NodeMCU running Arduino.

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H2gO Keeps Us From Drying Out

July 28, 2018 by 19 Comments

The scientific community cannot always agree on how much water a person needs in a day, and since we are not Fremen, we should give it more thought than we do. For many people, remembering to take a sip now and then is all we need and the H2gO is built to remind [Angeliki Beyko] when to reach for the water bottle. A kitchen timer would probably get the job done, but we can assure you, that is not how we do things around here.

A cast silicone droplet lights up to show how much water you have drunk and pressing the center of the device means you have taken a drink. Under the hood, you find a twelve-node NeoPixel ring, a twelve millimeter momentary switch, and an Arduino Pro Mini holding it all together. A GitHub repo is linked in the article where you can find Arduino code, the droplet model, and links to all the parts. I do not think we will need a device to remind us when to use the bathroom after all this water.

Another intrepid hacker seeks to measure a person’s intake while another measures output.

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Hackaday Prize Entry: Fighting Dehydration One Sip At A Time

September 2, 2017 by 22 Comments

Humans don’t survive long without water, and most people walk around in a chronic state of mild dehydration even if they have access to plenty of drinking water. It’s hard to stay properly hydrated, and harder still to keep track of your intake, which is the idea behind this water-intake monitoring IoT drinking straw.

Dehydration is a particularly acute problem in the elderly, since the sense of thirst tends to diminish with age. [jflaschberger]’s Hackaday Prize entry seeks to automate the tedious and error-prone job of recording fluid intake, something that caregivers generally have to take care of by eyeballing that half-empty glass and guessing. The HydrObserve uses a tiny turbine flowmeter that can mount to a drinking straw or water bottle cap. A Hall sensor in the turbine sends flow data to a Cypress BLE SoC module, which totalizes the volume sipped and records a patient identifier. A caregiver can then scan the data from the HydrObserve at the end of the day for charting and to find out if anyone is behind on their fluids.

There are problems to solve, not least being the turbine, which doesn’t appear to be food safe. But that’s a small matter that shouldn’t stand in the way of an idea as good as this one. We’ve seen a lot of good entries in the Assistive Technology phase of the 2017 Hackaday Prize, like a walker that works on stairs or sonic glasses for the blind. There are only a couple of days left in this phase — got any bright ideas?

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