[Michael Kleinigger] posted a lengthy discussion on Pulse-Width Modulation that goes beyond the traditional beginner tutorial. He starts a bit of background info on PWM and a tip about using a camera to judge frequency and duty cycle of LEDs. From there it’s down the rabbit hole with some testing of power-loss versus frequency.
When you change from frequencies of 50 Hz to 1 MHz how does the parasitic power loss from switching affect the overall efficiency of the circuit? It turns out there’s a rather large amount of loss at the highest level, around 1.5 mW. The greatest balance of low power loss and elimination of flicker seems to be right in the 300-500 Hz range.