[Harandi] wrote to us to let us know about a project he’s working on to improve our nightly rest. This is the Happillow. The Happillow is an alarm clock, as well as a snore relief system. We’re not sure that the snoring bothers us so much, but we’re sure our significant others appreciate that part. While pillows exist that are supposed to cut down on snoring, they generally have a specific shape to position your head properly, which should cut down on the snores. [Harandi] points out that this might be embarrassing to the user as it is obvious to anyone looking at the bed that they have a snore reducing pillow. The Happillow detects the noise and agitates you to get you to reposition yourself. We have actually seen a very similar project in the past with the Interactive Pillow project.
Snoozy the Sloth clings to you and sleeps. While this may sound easily done, the maker wanted the sloth to actually simulate breathing with exhaled breath to add to the realism. To do this, they had to build a “respiratory system” out of a rubber glove, a solenoid, and a couple pumps. This kind of toy can be very beneficial to special needs children. The lifelike and calm behavior helps the child connect to the toy. The pumps and solenoid are said to not be too distracting, but we are curious just how loud they are. This seems well executed, and much more sloth like than slothra, another sloth toy from last week. Were these guys in an Arduino powered sloth making class together?
The Boston Globe recently posted some tips to help you get the most from your naps. The information comes in the form of a chart with numerous facts about naps, including the timeline of events in a typical nap, information about chronotypes, and ideas on how to fall asleep quickly and stay asleep. Since our post on polyphasic sleep, we’ve been interested in sleep techniques that essentially trick the body into feeling as rested as possible (the crudest form of biohacking, in our opinion). Many of these techniques are certainly applicable to polyphasic sleep, but one of the most interesting concepts, chronotypes, is not. Chronotypes are simply profiles of sleep habits that denote the times a person’s body is more readily disposed to fall asleep; since polyphasic sleep requires practitioners to sleep several times a day, it is always in conflict with the person’s chronotype at some point in the day. Nonetheless, the chart should help you stay alive if you ever have several back-to-back intercontinental flights.